Heart Space Meditations
Recordings in the ’Minding Your Inner Monkey Audio Resources’ Category are supports for home practice for MYIM participants (but may be helpful for everyone). Recordings in the ’Thankful Thursday Meditations’ Category were recorded during our weekly Thursday morning meditations, and are joyfully shared with you. Please feel free to share these recordings widely with anyone who you feel would benefit! If you would like to support Heart Space, please consider making a donation to support our international charitable work at: https://heartspace.ca/joyvillage/
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Episodes
3 days ago
3 days ago
In this week's meditation there is a quote which speaks to the root of fear and then an exploration of how to find stability in order to be with fear within the practice.
Thursday Jun 13, 2024
Thursday Jun 13, 2024
In this open awareness meditation we start with inviting in an image of beauty to help open and soften the heart.
Monday Dec 04, 2023
Monday Dec 04, 2023
Recorded during Heart Space Thankful Thursdays meditations on Nov 2, 2023.
Monday Dec 04, 2023
Monday Dec 04, 2023
Recorded during Heart Space Thankful Thursdays meditations on Oct 26, 2023.
Monday Dec 04, 2023
Monday Dec 04, 2023
Recorded during Heart Space Thankful Thursdays meditations on Oct 19, 2023.
Monday Dec 04, 2023
Monday Dec 04, 2023
Recorded during Heart Space Thankful Thursdays meditations on Oct 12, 2023.
Monday Dec 04, 2023
Monday Dec 04, 2023
Recorded during Heart Space Thankful Thursdays meditations on Oct 5, 2023.
Monday Dec 04, 2023
Monday Dec 04, 2023
Recorded during Heart Space Thankful Thursdays meditations on Sep 28, 2023.
Monday Dec 04, 2023
Monday Dec 04, 2023
Recorded during Heart Space Thankful Thursdays meditations on Sep 21, 2023.
Monday Dec 04, 2023
Monday Dec 04, 2023
Recorded during Heart Space Thankful Thursdays meditations on Sep 14, 2023.