Heart Space Meditations

Thankful Thursday Meditations

Episodes

Facing Fear

Monday Nov 18, 2024

Monday Nov 18, 2024

In this week's meditation there is a quote which speaks to the root of fear and then an exploration of how to find stability in order to be with fear within the practice.

Beauty Lifts the Heart

Thursday Jun 13, 2024

Thursday Jun 13, 2024

In this open awareness meditation we start with inviting in an image of beauty to help open and soften the heart.

Monday Dec 04, 2023

Recorded during Heart Space Thankful Thursdays meditations on Nov 2, 2023.

Turning Inwards - 51 min

Monday Dec 04, 2023

Monday Dec 04, 2023

Recorded during Heart Space Thankful Thursdays meditations on Oct 26, 2023.

Reclaiming Peace - 52 min

Monday Dec 04, 2023

Monday Dec 04, 2023

Recorded during Heart Space Thankful Thursdays meditations on Oct 19, 2023.

Our Two Hands - 49 min

Monday Dec 04, 2023

Monday Dec 04, 2023

Recorded during Heart Space Thankful Thursdays meditations on Oct 12, 2023.

Monday Dec 04, 2023

Recorded during Heart Space Thankful Thursdays meditations on Oct 5, 2023.

On Solitude - 52 min

Monday Dec 04, 2023

Monday Dec 04, 2023

Recorded during Heart Space Thankful Thursdays meditations on Sep 28, 2023.

Monday Dec 04, 2023

Recorded during Heart Space Thankful Thursdays meditations on Sep 21, 2023.

Monday Dec 04, 2023

Recorded during Heart Space Thankful Thursdays meditations on Sep 14, 2023.

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