Heart Space Meditations
Recordings in the ’Minding Your Inner Monkey Audio Resources’ Category are supports for home practice for MYIM participants (but may be helpful for everyone). Recordings in the ’Thankful Thursday Meditations’ Category were recorded during our weekly Thursday morning meditations, and are joyfully shared with you. Please feel free to share these recordings widely with anyone who you feel would benefit! If you would like to support Heart Space, please consider making a donation to support our international charitable work at: https://heartspace.ca/joyvillage/
Listen on:
Episodes
Jul 24, 2025
Nov 18, 2024
Nov 18, 2024
51 min
In this week's meditation there is a quote which speaks to the root of fear and then an exploration of how to find stability in order to be with fear within the practice.
Jun 13, 2024
Jun 13, 2024
48 min
In this open awareness meditation we start with inviting in an image of beauty to help open and soften the heart.
Dec 4, 2023
Dec 4, 2023
48 min
Recorded during Heart Space Thankful Thursdays meditations on Nov 2, 2023.
Dec 4, 2023
Dec 4, 2023
51 min
Recorded during Heart Space Thankful Thursdays meditations on Oct 26, 2023.
Dec 4, 2023
Dec 4, 2023
52 min
Recorded during Heart Space Thankful Thursdays meditations on Oct 19, 2023.
Dec 4, 2023
Dec 4, 2023
49 min
Recorded during Heart Space Thankful Thursdays meditations on Oct 12, 2023.
Dec 4, 2023
Dec 4, 2023
49 min
Recorded during Heart Space Thankful Thursdays meditations on Oct 5, 2023.
Dec 4, 2023
Dec 4, 2023
51 min
Recorded during Heart Space Thankful Thursdays meditations on Sep 28, 2023.
Dec 4, 2023
Dec 4, 2023
50 min
Recorded during Heart Space Thankful Thursdays meditations on Sep 21, 2023.