Lotus Rises - 54 min

Recorded during Heart Space Thankful Thursdays meditations on Aug 18, 2022. 

Awareness with Body Scan - 42 min

Recorded during Heart Space Thankful Thursdays meditations on Sep 22, 2022. 

Changing Direction - 47 min

Recorded during Heart Space Thankful Thursdays meditations on Oct 6, 2022. 

Finding Inner Stability - 56 min

Recorded during Heart Space Thankful Thursdays meditations on Apr 7, 2022. 

Breath is the Bridge - 58 min

Recorded during Heart Space Thankful Thursdays meditations on Feb 17, 2022. 

Loneliness vs Solitude - 51 min

Recorded during Heart Space Wisdom Wednesdays meditations on Jul 14, 2021. 

Simple Beingness - 44 min

Recorded during Heart Space Wisdom Wednesdays meditations on Jun 23, 2021.

Watching the Breath - 54 min

Recorded during Heart Space Wisdom Wednesdays meditations on Jun 16, 2021. 

On Friendship - 54 min

Recorded during Heart Space Thankful Thursdays meditations on Mar 9, 2023. 

Open Awareness - 59 min

Recorded during Heart Space Thankful Thursdays meditations on Feb 2, 2023.